Weigh In record (no journal entry) for 03 March 2024
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71.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 69.62g | Prot: 70.60g | Carbs: 136.75g.
Breakfast: Сыр Российский, Торт Наполеон, Стародворские Колбасы Колбаса Варёная Молочная Вязанка, Жареное Яйцо. Lunch: Hochland Сыр Плавленый "Чизбургер", Макароны Отварные, Индейка Тушеная. Snacks/Other: Киви, Яблоко. more...
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Losing 4.2 kg a Week
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miss_markova's Weight History
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