Weigh In record (no journal entry) for 05 March 2024
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81.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 17.78g | Prot: 60.98g | Carbs: 169.10g.
Breakfast: Patê de Frango, Suco de Acerola, Suco de Acerola, Pullman Pão de Forma. Lunch: Macarrão Fresco (Cozido), Filé de Frango Grelhado, Maçã, Ati Latte Iogurte Desnatado, Mel, Hemmer Mostarda Amarela. Dinner: Bordon Salsicha Ao Molho, Cuscuz (Cozido). Snacks/Other: Brigadeiro, Melão. more...
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Losing 8.4 kg a Week
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Mary0kcal's Weight History
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