Weigh In record (no journal entry) for 05 March 2024
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71.3 kg
Lost so far: 10.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 11.92g | Prot: 35.32g | Carbs: 76.93g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Lider Pan Molde Blanco, Soprole Leche Protein+ NITRO Vainilla, Plátano, Colun Yoghurt Protein Plus Frutilla Plátano . more...
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Losing 0.7 kg a Week
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katherinedayana's Weight History
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