Weigh In record (no journal entry) for 04 March 2024
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52.4 kg
Lost so far: 11.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 59.42g | Prot: 76.04g | Carbs: 199.53g.
Breakfast: Elegê Leite UHT Integral, Café, Frimesa Doce de Leite, Bauducco Pão de Forma Integral, Seara Patê de Frango . Lunch: Campo Largo Suco de Laranja Integral , Carne Moída Refogada, Arroz Branco (Cozido), Peccin Trento Chocolate, Bold Snacks Bold Bar Cookies & Cream. Dinner: Alpino Chocolate. Snacks/Other: Jasmine Granola Integral Castanha-de-Caju com Coquinho Crocante, Batavo Iogurte Morango (200g). more...
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Losing 1.4 kg a Week
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sabrinamarquest's Weight History
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