Weigh In record (no journal entry) for 07 June 2021
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105 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 72.63g | Prot: 62.46g | Carbs: 234.50g.
Breakfast: Haşlanmış Yumurta, Salam, Bahçıvan Taze Kaşar Peyniri, Beyaz Peynir, Zeytin. Lunch: Patates Yemeği, Pirinç Pilavı. Dinner: Lavaş, Komagene Çiğ Köfte. Snacks/Other: Kayısı, Çilek, Portakal Suyu, Salatalık (Soyulmuş), Pınar Kido Çikolatalı Süt. more...
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eray0664's Weight History
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