Weigh In record (no journal entry) for 05 March 2024
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105 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 72.47g | Prot: 67.29g | Carbs: 208.31g.
Lunch: Patates Yemeği, Pirinç Pilavı. Dinner: Beyaz Peynir, Karışık Yeşil Salata, Banvit Piliç Nugget. Snacks/Other: Çökelek, Derya Mısırlı Ton Balığı, Danone Activia Kayısılı, Muz, Armut, Havuç, Elma, Kivi Meyvesi. more...
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Gaining 1.0 kg a Week
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eray0664's Weight History
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