Weigh In record (no journal entry) for 05 March 2024
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89.2 kg
Lost so far: 6.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 83.80g | Prot: 134.47g | Carbs: 150.52g.
Breakfast: Hellmanns Burger Sos, Lidl Bułka Pszenna, Sokołów Parówki z Szynki (1), SM Ryki Ser Active Protein, Pastani Makaron, Sokołów Szynka Wiejska. Lunch: Pastani Makaron Penne, Kujawski Olej (10g), Lidl Mięso Mielone z Szynki Wieprzowej. Snacks/Other: Mokate Cappuccino Czekoladowe, Kinder Kinder Chocolate, Jajko, Regionalne Szlaki Kiełbasa Polska Surowa. more...
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Gaining 4.2 kg a Week
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Danielbmx's Weight History
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