Weigh In record (no journal entry) for 05 March 2024
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68 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 31.15g | Prot: 52.13g | Carbs: 171.95g.
Breakfast: Latte (Latte Intero), Parmalat Latte Parzialmente Scremato. Lunch: Esselunga Sushi Mix. Dinner: Piselli (Sgocciolati, in Scatola), Piselli Cotti (in Scatola), Cipolle, Wokfoods Shirataki Konjac . Snacks/Other: Pere. more...
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Losing 2.3 kg a Week
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dulcamara81's Weight History
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