Weigh In record (no journal entry) for 05 March 2024
|
68 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1164 kcal
|
Fat: 31.15g | Prot: 52.13g | Carbs: 171.95g.
Breakfast: Latte (Latte Intero), Parmalat Latte Parzialmente Scremato. Lunch: Esselunga Sushi Mix. Dinner: Piselli (Sgocciolati, in Scatola), Piselli Cotti (in Scatola), Cipolle, Wokfoods Shirataki Konjac . Snacks/Other: Pere. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dulcamara81's Weight History
|