Weigh In record (no journal entry) for 05 March 2024
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100.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 50.84g | Prot: 115.27g | Carbs: 154.17g.
Breakfast: Белый Хлеб, Белый Город Молоко 2,5%, Яйцо Куриное. Lunch: Доширак Лапша Быстрого Приготовления. Dinner: Куриное Филе, Гречка. Snacks/Other: Мясновъ Творог Мягкий 7%, Коровкино Творог 2%, Royal Forest Сироп Топинамбура . more...
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Gaining 0.3 kg a Week
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