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Niks geks gedaan, een beetje een domper
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66.8 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 68.65g | Prot: 74.06g | Carbs: 166.02g.
Breakfast: Arla Skyr Naturel, Crownfield Muesli with Fruit & Seeds, AH Blauwe Bessen. Lunch: Melkan Roomboter Ongezouten, Aldi Vezelrijk Volkoren Bollen. Dinner: Milbona High Protein Blueberry, Mexicaanse wrap, AH Crème Fraiche. Snacks/Other: Lidl Chocolade Truffels. more...
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Gaining 2.8 kg a Week
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smartiene's Weight History
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