Weigh In record (no journal entry) for 05 March 2024
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95 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 48.52g | Prot: 50.26g | Carbs: 146.60g.
Breakfast: Бутерброд с Колбасой, Слабое Кофе с Сахаром, Сладушка Ватрушка. Lunch: Бутерброд с Колбасой, Слабое Кофе с Сахаром. Dinner: Додо Пицца Супермясной Додстер. more...
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Losing 3.5 kg a Week
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galka336's Weight History
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