Weigh In record (no journal entry) for 05 March 2024
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63 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 8.99g | Prot: 10.96g | Carbs: 31.68g.
Breakfast: Плавленный Сыр, Лаваш, Котлеты из Говядины, Помидоры, Соленые Огурцы с Укропом. more...
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Losing 4.2 kg a Week
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