Aleks8119's Journal, 05 Mar 24

Weigh In record (no journal entry) for 05 March 2024
122.5 kg Lost so far: 0.5 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2024:
2847 kcal Fat: 128.11g | Prot: 168.53g | Carbs: 252.97g.   Breakfast: Pucko Mint Chokladmjölk, Green Deli Baguette Skagen, Arla A-Fil. Lunch: Arla A-Fil, Spenatsoppa. Dinner: Tonfisksallad med Ägg, Spenatsoppa. Snacks/Other: Havregrynsgröt, Havregrynsgröt, Semper Semper Mjölk, Wellaware Havreprotein, Corny Big Schoko. more...
2984 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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Aleks8119's Weight History


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