Weigh In record (no journal entry) for 13 February 2024
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67.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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616 kcal
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Fat: 19.24g | Prot: 61.21g | Carbs: 51.10g.
Breakfast: Тунець у воді (консерви), АТБ Помидор , Огірок (з шкіркою), Яйце пашот, Булгур (приготовлений). Lunch: Яблуко, Радимо Сир Твердий Сметанковий. Dinner: Індиче м'ясо (запечене). more...
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Gaining 2.6 kg a Week
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Karina_5516's Weight History
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