Kootakun's Journal, 05 Mar 24

Weigh In record (no journal entry) for 05 March 2024
105.6 kg Lost so far: 47.4 kg.    Still to go: 30.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2024:
1730 kcal Fat: 67.13g | Prot: 164.29g | Carbs: 109.80g.   Lunch: Santa Maria Sweet Chili Sauce, Sojasås, Vegetabilisk Rapsolja, Eldorado Ärter, Majs & Paprika, Eldorado Wokmix, Stjärnägg Flytande Äggvita, Garant Kycklingfärs. Dinner: Body Science Casein. Snacks/Other: President Cheddar, Eldorado Kycklingkorv, Korvbrödsbagarn Korvbröd, Äpple. more...
848 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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Kootakun's Weight History


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