Dietcoke6's Journal, 05 Mar 24

Weigh In record (no journal entry) for 05 March 2024
74.3 kg Lost so far: 13.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2024:
2159 kcal Fat: 91.57g | Prot: 84.50g | Carbs: 253.54g.   Breakfast: Valio Oddlygood Barista Kaurajuoma, Valio Kevytmaito, Kellogg's Special K Red Berries. Lunch: Valio Oddlygood Barista Kaurajuoma , Fazer Amica Siskonmakkarakeittoa, Fazer Amica Siskonmakkarakeittoa. Dinner: Saare Rahkapatukka, Lounashetki Kana-Taco Salaatti. Snacks/Other: Kivikylän Kotipalvaamo Kalkkunanakki, Omenat, Valio Kevyt Viili, Banaanit, Omenat, Valio Hedelmäinen Jogurtti Vadelma. more...
Gaining 0.9 kg a Week

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Dietcoke6's Weight History


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