Weigh In record (no journal entry) for 05 March 2024
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73.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 61.58g | Prot: 50.34g | Carbs: 189.69g.
Breakfast: Padaria Pão Francês, Adria Torrada Multigrãos, Batavo Manteiga Extra sem Sal, Café, Equaliv Colágeno, Apis Flora Extrato de Própolis. Lunch: Mandioca Cozida, Couve Refogada, Pernil Cozido, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Forno de Minas Pão de Queijo Tradicional. more...
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Gaining 0.7 kg a Week
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Bionicat's Weight History
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