Weigh In record (no journal entry) for 05 March 2024
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55.7 kg
Lost so far: 10.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 34.75g | Prot: 50.36g | Carbs: 103.01g.
Lunch: ABC Saus Sambal , Cabai Merah atau Rawit, Sumber Selera Bakso Polos, Bakso Ayam, Mie Telur (Ditambah, Masak). Dinner: Bakso Ayam, Telur, Indomie Mi Goreng Aceh. Snacks/Other: Roti. more...
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Losing 0.4 kg a Week
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shaanana's Weight History
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