Weigh In record (no journal entry) for 05 March 2024
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95.3 kg
Lost so far: 5.3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 86.12g | Prot: 33.14g | Carbs: 46.64g.
Breakfast: Белорусские Рецепты Янтарная Колбасное Изделие Сырокопченое из Мяса Птицы, Красный Октябрь Красная Шапочка. more...
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Losing 3.5 kg a Week
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