Weigh In record (no journal entry) for 05 March 2024
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65.3 kg
Lost so far: 3.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 33.05g | Prot: 26.40g | Carbs: 65.37g.
Breakfast: Яблоко Голден, Яйцо, Новый День Молоко 2,5%, Овсяные Хлопья. Lunch: Рахат Грильяж в Шоколаде, Икра Сазана с Яйцами Жареная, Спаржа по-Корейски. Snacks/Other: Яблоко Голден. more...
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Losing 2.8 kg a Week
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ElenaNevedrova's Weight History
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