Weigh In record (no journal entry) for 05 March 2024
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77.7 kg
Lost so far: 15.8 kg.
Still to go: 77.7 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 6.15g | Prot: 78.61g | Carbs: 92.64g.
Breakfast: 군고구마, 방울 토마토, 닭가슴살, 고추. Lunch: 닭가슴살, 방울 토마토, 군고구마, 청경채. more...
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Losing 2.1 kg a Week
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zmbrella13's Weight History
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