Weigh In record (no journal entry) for 02 March 2024
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63.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 80.13g | Prot: 149.31g | Carbs: 173.16g.
Breakfast: Ovo Mexido, Copra Manteiga de Coco , Café, Bauducco Pão 36% Integral . Lunch: Salada Vinagrete, Peixe no Forno ou Grelhado, Tilápia (Peixe) (Cozido,em Calor Seco), Hortifruti Manga Tommy, Farinha de Mandioca, Arroz Branco (Cozido). Dinner: Arroz com Cenoura, Salada Verde Mista, Vatapá, Farofa, Purê de Batata, Carne de Porco Assada. more...
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Losing 0.1 kg a Week
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jennifer.karine's Weight History
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