Weigh In record (no journal entry) for 04 March 2024
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83 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 22.15g | Prot: 63.63g | Carbs: 126.64g.
Breakfast: Suco de Acerola, Pão com Ovo. Lunch: Maçã, Filé de Frango Grelhado, Macarrão Fresco (Cozido), Hemmer Mostarda Amarela, Mel, Ati Latte Iogurte Desnatado. Dinner: Queijo Mozzarella, Pullman Pão de Forma, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Snacks/Other: Melão. more...
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Gaining 1.5 kg a Week
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Mary0kcal's Weight History
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