Weigh In record (no journal entry) for 04 March 2024
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107.7 kg
Lost so far: 15.5 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 52.42g | Prot: 70.55g | Carbs: 40.66g.
Lunch: Вареное Яйцо, Свинина Тушеная, Гречка Отварная. Dinner: Першинский Кефир 2,5%, Форель Слабосоленая, Кофе, Большая Кружка Молоко 2,5%. more...
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Losing 2.1 kg a Week
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