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cinthyacarter
Journal
04 Mar 24
cinthyacarter's Journal, 04 Mar 24
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Weigh In record (no journal entry) for 04 March 2024
85.6 kg
Lost so far:
1.6 kg
.
Still to go:
20.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2024:
909 kcal
Fat: 42.80g | Prot: 59.63g | Carbs: 84.15g.
Breakfast:
Piraquê Biscoito de Maizena, Café com Açúcar.
Lunch:
Bacon (Curado, Frito, Cozido), Salad Creations Crepe de Frango com Requeijão Cremoso.
Dinner:
Coca-Cola Coca-Cola Zero (Lata), Ovo Mexido, Pão Francês.
more...
171 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
steady weight
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cinthyacarter's Weight History
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