Weigh In record (no journal entry) for 04 March 2024
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93.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 60.70g | Prot: 118.04g | Carbs: 232.71g.
Breakfast: Dulces de la Rosa Mazapán Untable , Hot Cakes. Lunch: Brócoli, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Quinoa Inflada, Kaporo Sriracha. Dinner: La Costeña Salsa Verde para Enchiladas, Meat Me Carne Deshebrada de Pollo, Chilaquiles Rojos. Snacks/Other: Galleta. more...
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Gaining 1.5 kg a Week
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