Weigh In record (no journal entry) for 04 March 2024
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56.5 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 15.69g | Prot: 21.96g | Carbs: 101.63g.
Breakfast: Pete and Gerry's Organic Eggs, Quaker 100% Whole Grain Oatmeal, Blue Diamond Almond Breeze Vanilla Milk, Strawberries , Florida's Natural 100% Pure Florida Orange Juice, Bananas . more...
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Losing 3.8 kg a Week
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dis kilaman jarro II's Weight History
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