Weigh In record (no journal entry) for 04 March 2024
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48.2 kg
Lost so far: 12.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 35.40g | Prot: 37.43g | Carbs: 50.11g.
Breakfast: Макдоналдс Капучино (0,3 L), Замороженная Вишня, Банан, Простоквашино Сметана 25%, Искренне Ваш Творог 9%. more...
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Losing 1.2 kg a Week
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