Weigh In record (no journal entry) for 04 March 2024
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91 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 28.94g | Prot: 31.71g | Carbs: 59.80g.
Breakfast: Mestemacher Chleb Żytni Pełnoziarnisty Z Ziarnem Słonecznika, Biedronka Masło Ekstra, Biedronka Jajka M, McDonald's Kawa Duża z Mlekiem. Lunch: Danone Jogurt Naturalny Activia, Biedronka Musli Bakaliowe. more...
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Losing 0.3 kg a Week
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