Weigh In record (no journal entry) for 04 March 2024
|
64 kg
Lost so far: 11.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
920 kcal
|
Fat: 22.00g | Prot: 22.34g | Carbs: 165.26g.
Breakfast: Peras, Lacta Chocolate com 60% de Cacau. Lunch: Nabisco Chocolicia, Riberalves Bacalhau Desfiado Dessalgado, Gema de Ovo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Fradinho Cozido. Snacks/Other: Gelato, Kiwi, Morangos, Qualitá Uva sem Semente Crimson. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tainaaaribeiro's Weight History
|