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Крылатая Ева
Journal
04 Mar 24
Крылатая Ева's Journal, 04 Mar 24
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Weigh In record (no journal entry) for 04 March 2024
73.9 kg
Lost so far:
9.7 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2024:
1134 kcal
Fat: 54.34g | Prot: 43.86g | Carbs: 113.15g.
Breakfast:
Corin Corn Попкорн Карамель, Грабли Блины с Нутеллой.
Lunch:
Макдоналдс Американо, Caloristika Чизкейк с Шоколадным Соусом, Caloristika Лапша Удон с Овощами.
Dinner:
Актибио Йогурт Клубника.
Snacks/Other:
Zero Маффин Творожно-Малиновый.
more...
2441 kcal
Exercise:
Теннис - 1 hour and 30 minutes, Настольный теннис - 1 hour, Велотренажер - 1 hour and 25 minutes, Apple Health - 20 hours and 5 minutes.
more...
Losing 0.7 kg a Week
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Крылатая Ева's Weight History
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