Weigh In record (no journal entry) for 04 March 2024
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71.2 kg
Lost so far: 5.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2619 kcal
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Fat: 80.63g | Prot: 176.89g | Carbs: 289.09g.
Breakfast: Vişne Reçeli, Tereyağı, İrmik, Süt. Dinner: Vişne Reçeli, Kaymak, Marul, Pancar, Polonez Hindi Kuru Et, Mayonez, Ülker Çubuk Kraker. more...
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Losing 0.7 kg a Week
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lari5222's Weight History
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