Weigh In record (no journal entry) for 04 March 2024
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 44.71g | Prot: 56.86g | Carbs: 66.91g.
Breakfast: Помидоры, Огурец (с Кожурой), Беларусь Сыр Маасдам, Сто Пудов Рисовая Мука, Простоквашино Творог 9%, Кофе, Яйцо. Dinner: Barilla Макароны Вареные, Болоньезе. more...
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Losing 0.2 kg a Week
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tantosik87's Weight History
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