Weigh In record (no journal entry) for 04 March 2024
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60.1 kg
Lost so far: 5.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 63.26g | Prot: 70.53g | Carbs: 100.25g.
Breakfast: Bayernland Cottage Cheese, Молоко. Lunch: Жирные Сливки, Печень Индейки, Barilla Спагетти. Dinner: Картофельные Чипсы, Светлое Пиво. Snacks/Other: Dukatos Grčki Tip Jogurta (Badema Pistacija). more...
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Losing 2.1 kg a Week
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Lonesome_crow1's Weight History
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