Weigh In record (no journal entry) for 04 March 2024
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79.4 kg
Lost so far: 6.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 55.06g | Prot: 52.33g | Carbs: 74.40g.
Breakfast: Форель Слабосоленая, Almette Творожный Сыр, Sonko Рисовые Хлебцы, Красные Помидоры, Яйцо. Dinner: Сметана , Ермолино Пельмени "Домашние". Snacks/Other: Kinder Буено. more...
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Losing 0.9 kg a Week
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angelina.vovk161's Weight History
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