enija.eglite's Journal, 04 Mar 24

Weigh In record (no journal entry) for 04 March 2024
52.6 kg Lost so far: 2.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2024:
1661 kcal Fat: 54.06g | Prot: 132.43g | Carbs: 163.23g.   Breakfast: Omega 3, Plums , Limbažu Piens Vājpiena Biezpiens 0,5%, Nutego Zemesriekstu Sviests Ar Riekstu Gabaliņiem, Fasma Auzu Pārslas, Collagen Hydrolyzed, Alma Piens 2,5%. Lunch: Radish, Floriol Saulespuķu Eļļa, Kok Krievu Sinepes, Sīpols /Svaigs/, Ezerkauliņi Skābēti Kāposti Ar Burkāniem, Rimi Tītara Maltās Gaļas Masa, Rimi Gargraudu Rīsi. Dinner: Emya Avocado Oil Eko, Ķiploks Svaigs, Rimi Olas, Rimi Tuncis Sava Sula, Mushrooms , Kabacis /Svaigs/, Valdo Griķi. Snacks/Other: Collagen Hydrolyzed, Alma Piens 2,5%. more...
Losing 0.3 kg a Week



     
 

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enija.eglite's Weight History


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