Weigh In record (no journal entry) for 04 March 2024
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95.3 kg
Lost so far: 1.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 74.37g | Prot: 101.89g | Carbs: 70.35g.
Breakfast: Ahir Köy Peyniri, Kiraz Domates, Ceviz, Haşlanmış Yumurta. Dinner: Tere, Ev Yapımı Yoğurt, Emin Kasap Köfte, Şekersiz Türk Kahvesi. Snacks/Other: Beypazarı Vişneli Soda, Elma, Ceviz, Sade Yoğurt (Kaymağı Alınmış Süt). more...
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Losing 5.6 kg a Week
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ArtemisinRaptoru's Weight History
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