Weigh In record (no journal entry) for 04 March 2024
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41.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 68.73g | Prot: 103.96g | Carbs: 108.05g.
Breakfast: Клементины, Простоквашино Сметана 25%, Морковь, Белый Город Молоко 2,5%, Творог 5%, Nutricia Нутридринк Эдванс Нутризон. Lunch: Пышка Каша Дружба . Dinner: Sporty Light Protein Cookie Chocolate Hazelnut , Яйцо. more...
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Gaining 4.2 kg a Week
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