Weigh In record (no journal entry) for 01 March 2024
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86.4 kg
Lost so far: 15.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 8.75g | Prot: 46.84g | Carbs: 51.55g.
Lunch: Café com Açúcar, Filé de Frango a Milanesa, Fanta Refrigerante de Laranja, Whey Beijinho de Coco DC-X, Naturale Maçã Fuji, Salada de Repolho , Cenoura e Passas Salada, Salada de Alface com Vegetais Variados. more...
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steady weight
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Silpsi.clinica🧠🌱's Weight History
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