Weigh In record (no journal entry) for 04 March 2024
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71.4 kg
Lost so far: 8.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 34.93g | Prot: 65.08g | Carbs: 305.51g.
Breakfast: 풀무원 국산콩 콩국물. Lunch: 감동란 감동란, CJ 컵반 강된장보리비빔밥. Dinner: 오뚜기 펜네, 청정원 토마토소스, 가지, 애호박, 사과. Snacks/Other: 붕어빵. more...
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Gaining 4.2 kg a Week
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aelen101's Weight History
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