Weigh In record (no journal entry) for 03 March 2024
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75.3 kg
Lost so far: 2.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 37.52g | Prot: 52.06g | Carbs: 102.68g.
Dinner: Pork Shoulder (Whole, Lean Only, Cooked, Roasted), Great Value Mixed Chili Beans, Artisan Fresh White Bolillo Rolls. Snacks/Other: Tootsie Roll Fruit Chews, Kroger Pork Rinds, Custard or Cream Filled Eclair. more...
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2386 kcal
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Exercise:
Cleaning - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 37 minutes, Sleeping - 8 hours, Treadmill - 23 minutes. more...
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Gaining 1.6 kg a Week
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Sarafinia's Weight History
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