Weigh In record (no journal entry) for 03 March 2024
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74.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 57.71g | Prot: 94.81g | Carbs: 156.03g.
Breakfast: Piracanjuba Leite Semidesnatado , Catupiry Requeijão Cremoso, Ovo Frito sem Gordura, Pão Francês. Lunch: Camil Feijão Preto Cozido, Arroz Branco (Cozido), Queijo Mozzarella, Liv Up Frango à Milanesa Assado . Dinner: Queijo Branco, Pão Francês, Pif Paf Pizza de Presunto. more...
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Losing 0.3 kg a Week
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Adilia32's Weight History
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