Weigh In record (no journal entry) for 03 March 2024
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82.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 82.79g | Prot: 96.32g | Carbs: 89.20g.
Breakfast: Jumbo Amandeldrink Naturel, Arla Skyr Creamy Vanille, Яйцо, AH Biologisch Chiazaad, Lindt Excellence Orange Intense. Lunch: Говядина Отварная, Jumbo Crème Fraiche, Борщ овощной, Хлеб с семечками. Dinner: AH Snoeptomaatjes, Пюре из цветной капусты, Кура с лимоном. Snacks/Other: Куриные котлеты, Мандарины, Gezonde Rocky Road. more...
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Losing 2.1 kg a Week
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