Weigh In record (no journal entry) for 04 October 2017
|
77 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2017:
|
1248 kcal
|
Fat: 40.84g | Prot: 30.75g | Carbs: 200.31g.
Breakfast: Maçã. Lunch: Café com Leite Integral, Mamão Papaia. Dinner: Batatas Fritas Caseiras, Macarrão com Molho de Carne, Café com Leite Integral, Trakinas Bolacha Recheada Meio a Meio. Snacks/Other: Wafers de Chocolate, Wafers de Chocolate, Banana Caturra, Maçã, Café com Leite Integral. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|