Weigh In record (no journal entry) for 03 March 2024
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87.5 kg
Lost so far: 2.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 9.63g | Prot: 38.74g | Carbs: 14.19g.
Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Daun Singkong, Tempe Bacem. Snacks/Other: Es Teh Tawar. more...
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Losing 1.8 kg a Week
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Tiffany A. Putri's Weight History
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