Weigh In record (no journal entry) for 03 March 2024
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78.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 55.78g | Prot: 78.98g | Carbs: 126.94g.
Breakfast: Печенье, Сыр, Колбаса Докторская, Лаваш. Lunch: Сыр, Жареная или Запеченная Курица, Капуста, Лаваш. Dinner: Кефир 2,5%, ДЕП Творог Обезжиренный. Snacks/Other: Сладкая Булочка. more...
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Losing 0.4 kg a Week
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Aida Ledo's Weight History
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