Weigh In record (no journal entry) for 03 March 2024
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52.6 kg
Lost so far: 11.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 54.52g | Prot: 78.12g | Carbs: 115.57g.
Breakfast: Jasmine Granola Integral Castanha-de-Caju com Coquinho Crocante , Tomates, Café, Elegê Leite UHT Integral, Pullman Pão Tradicional, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Queijo Mussarela. Lunch: Lacta Chocolate Shot Amendoim, Bacon, Bimbo Rap10 Tradicional, Hellmann's Maionese, Friboi Carne Moída Patinho, Heinz Ketchup, Tomates. Snacks/Other: Pullman Pão Tradicional, Seara Patê de Peito de Peru . more...
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Gaining 2.8 kg a Week
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sabrinamarquest's Weight History
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