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Pesagem do dia 02/03/2024: 88,2kg
***** (dep 2x)
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88.2 kg
Lost so far: 91.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 48.03g | Prot: 109.30g | Carbs: 95.50g.
Breakfast: Camil Biscoitos de Arroz Integral, Jucurutu Queijo Coalho, Carne do Peito de Frango (Assado, Cozido), Maçã. Lunch: Lucco Fit Galinhada, Creme de Galinha. Snacks/Other: Banana Prata. more...
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Gaining 6.3 kg a Week
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galcoforado's Weight History
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