Weigh In record (no journal entry) for 29 May 2015
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68.5 kg
Lost so far: 11.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 33.90g | Prot: 31.20g | Carbs: 148.57g.
Breakfast: Szczytno Musli 5 Zbóż z Rodzynkami, Łaciate Mleko 0,5%, Kawa z Mlekiem. Lunch: Danone Activia Brzoskwinia z Musli. Dinner: Zupa Brokułowa. Snacks/Other: Bułka Tarta, Masło, Gotowany Szparag (ze Świeżych Liści), Jabłko. more...
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2845 kcal
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Exercise:
Mowing Lawn - 1 hour and 30 minutes, Sitting - 11 hours, Cleaning - 2 hours, Grocery Shopping - 1 hour, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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patrishia1113's Weight History
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