Weigh In record (no journal entry) for 03 March 2024
|
54.7 kg
Lost so far: 16.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
895 kcal
|
Fat: 37.20g | Prot: 26.18g | Carbs: 115.97g.
Breakfast: Queijo Mozzarella, Pão Francês, Café. Lunch: Salada de Maionese, Coxa de Frango, Tomates. Dinner: Coca-Cola Refrigerante Zero, Bolo Branco (sem Cobertura Glacé). Snacks/Other: Torta de Bolacha. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinesouza0392's Weight History
|